6 Ways Physiotherapy Is Good For You

6 Ways Physiotherapy Is Good For You Farryl Roth – Physiotherapist January 14 2021 Many people tend to believe that physiotherapists mainly work with injuries and sports-related pain and discomfort. While that is partially correct, a physiotherapist’s purpose is...

6 Signs You May Need Physiotherapy

6 Signs You May Need Physiotherapy Farryl Roth – Physiotherapist January 14 2021 Many people who need physiotherapy sessions often don’t know they do, unless it gets so severe that they can no longer take the pain anymore. Sometimes, it can also be too late, and...

7 Simple Ways to Improve Your Physical Health

7 Simple Ways to Improve Your Physical Health Farryl Roth – Physiotherapist Johannesburg January 08 2020 Being physically fit and healthy is one of the most important things you can do for your body if you want it to perform at its best. There are many benefits...

How Can Physical Therapy Give You Relief From Headaches?

Physical Therapy for Headaches How Can Physical Therapy Give You Relief From Headaches? Farryl Roth, Physiotherapist, Johannesburg October 1 2020 All of us experience headaches at some point in our lives, regardless of our age. But when they occur on a regular basis...

Are You a Pain in The Neck?

Farryl Roth | Physiotherapist, Johannesburg Are You a Pain in The Neck? Farryl Roth, Physiotherapist, Johannesburg February 24 2020 There are various mechanisms that could contribute to the development of neck pain. One of the biggest factors is poor posture. Today’s...

Core Training VS Strengthening Training

Farryl Roth | Physiotherapist, Johannesburg Core Training VS Strengthening Training Farryl Roth, Physiotherapist, Johannesburg February 24 2020 With thanks to Dianne Lee Physiotherapy. The terms core training and core strengthening have been used interchangeably in...

Are Headaches Holding You Back?

Farryl Roth | Physiotherapist, Johannesburg Are Headaches Holding You Back? Farryl Roth, Physiotherapist, Johannesburg February 24 2020 If you suffer from chronic headaches, you are not alone. The prevalence of headaches in our society is staggering. And it’s no...